A journey to overcome binge eating, emotion eating and yo-yo dieting

The Soul Fed Woman is an 8 module mindset + eating psychology program which will change your life when it comes to food and how you feel about your body. Using the most powerful and practical mindset and coaching tools, it helps you break free from addictive eating, food obsession and body insecurities whilst helping you break free from guilt and shame

What makes The Soul Fed Woman different is we focus on 3 CORE AREAS taken from

my own Soul Fed Woman® coaching system

to help you REWIRE, REPROGRAM and RELEARN how to eat with ease and calmness

The Soul Fed Woman program combines life changing therapeutic coaching with eating psychology tools

Being guided through this journey you’ll be able to:

Never worry, stress about or over think food again.

Make food choices with ease without your inner chatter telling you otherwise

Have any kind of food in the house without feeling the need or urge to binge on it all

Learn to reconnect and listen to your body, perhaps even for the first time ever

Go through your day without your head being full of food thoughts