The Hungry Soul Book


Discover The 7 Steps To Stopping Binge Eating, Emotional Eating + Food Obsession That Helped Me Find My Own Food Freedom After 14 Years Of Food Controlling My Life in my best selling book.

"If someone had told me a week ago how I would feel now about food I would never have believed them. Rachel I thank you from the bottom my heart" - Bev

I spent 14 years of my life obsessed about food. I was a binge eater, emotional eater and overeater. Food completely controlled me.  Being food obsessed and weight obsessed stopped me from living my life as my thoughts were dominated by what I'd eaten, what I was going to eat and the guilt of not having 'been good'


I understand how much time and energy you are wasting by allowing food to be in control.........BUT there is a way of ending the struggle. Let me show you how!

AVAILABLE NOW on Amazon, Barnes & Noble, Indigo

This refreshingly truthful and unorthodox guide helps you to:

  • Understand the reasons why you binge, overeat and food obsess
  • Identify the connection between diet culture and binge behaviour and what you can do to change it
  • Take your power back so food is no longer in control
  • Quieten the inner gremlin so you feel more at peace and relaxed in your body
  • Make food and life choices which feel easy, fun and liberating
  • Dissolve any judgement, guilt, fear or anxiety around food

Can you imagine what would happen if you knew how to put an end to all of the fighting?

  • What if I told you that food obsession, binge eating and emotional eating can be addressed byBREAKINGfood rules, not tightening them up?
  • What if I told you that you have beenmanipulated and taken advantageof from the weight loss industry giants to believe that youcannot trust your bodywhen it comes to eating?
  • What if I told you that finding your food freedom can be found when you don't focus on food as it's a symptom of other things(which the weight loss industry will never tell you!)

When you get your copy of The Hungry Soul you will learn the truth behind all of these and so much more.

Receive access to £149 of FREE resources, tools and workshops when you purchase the book.

Click on the link to read more about The Hungry Soul and to order your copy!


5 Modules

Beginner's Guide To Tapping

Use with STEP 3 in the book  - I take you through the process of EFT also known as tapping and shows you how you can use it around emotional eating

Body Wisdom Meditation

Use with STEP 4 in the book  - Helping you integrate and reprogram your mind around the concepts in the Hungry Soul Book so that eating becomes easy

The Hungry Soul Meditation

Use with STEP 6 in the book  - Helping you identify and tune into your own soul hungers


The more reviews The Hungry Soul gets, the more women will hear about it and the more women will start taking their power back around food and their bodies!

Modules for this product 5

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